A new kind of candy corn

Fall. Pumpkin Spice lattes. Pumpkin cheesecake. Butternut Squash bisque. Halloween. Candy. Candy. Candy. I’ve not been one to flip out over “seasonal” foods because I don’t really enjoy them.  My body definitely does not enjoy processing them.  I began more fully appreciating fall once I began eating more seasonally, with the help of food co-ops […]

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So long sugar

In the last two years, I’ve been exploring a life without processed foods, specifically sugar.  The journey began by doing a 30 day Green Smoothie challenge – one smoothie a day.  I found GreenSmoothieGirl but there are many green smoothie advocates out there.  After those thirty days, I found a new enjoyment of greens…spinach, swiss […]

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